Monday, 4 October 2010

Libra New Moon ~ Free Your Mind

Image from meditation website getsomeheadspace.com

Venus energies are so prominent this month…the Sun is in Libra, the sign ruled by Venus, and recently conjoined Saturn in Libra. Venus conjoined Mars, the planet that is Yang to Venus’ Yin and on October 8 Venus turns retrograde (more on that in a forthcoming post).

All this adds up to a lot of work and attention on relationship matters.

But that’s not all because on October 7 there is a New Moon in Libra, bringing relationship issues into sharp focus once again.

But don’t forget there’s more to Libra than relationship and partnership. Libra is an Air sign, it’s about our mental faculties, about connecting and communicating, it’s about feeling appreciated. I think most of all Libra is about gaining peace of mind and the mental loop-the-loops we often have to do to get to that state. Libra must work to ensure the mind remains balanced as it is through the mental faculties that Libra can attain the emotional equilibrium it needs.

Therefore, during this Libra New Moon, I think we would all be wise to try and find some balance and peace of mind. This is true for everyone, but especially for Libra Suns and Moons or in fact anyone with planets around the middle degrees of Libra or with strong Air in their charts (get your chart at http://www.alabe.com/).

I always advocate going within, resting and contemplating during a New Moon. Yes, very often we hear that New Moons are good planning times, but for my money the New Moon is the time just before the planning begins. You see, it’s dark at the New Moon, we can’t see our way, we must simply stop and feel our way, or at least take a mental pause and wait for the light to grow, so that we may move forward again with renewed surety.

It is therefore serendipitous that this New Moon coincides with World Mental Health Day on October 10. However, I would suggest that we don’t wait until the 10th to do some work on our mental health – releasing stress, worries, anxiety – because the New Moon time provides us with more conducive energies.

One very useful method of improving our mental health and balancing our mental state is through meditation. There are many different ways to meditate, but a new website just launched is aimed at helping beginners to get into meditation, starting with just ten minutes a day for ten days. See getsomeheadspace.com  to get started, but it’s worth checking out even if you have some experience at meditation but perhaps need a bit of a reminder of the benefits of daily meditation.

Simply follow the instructions and you’re away. However, I also think that if you are in tune with the cosmic energies (which of course you are or you wouldn’t be reading this) it is helpful to have some images/phrases to anchor your meditative practice, so here are a few ideas for meditating on this Libra New Moon:

~ Meditate on the Sabian Symbol for 15 degrees of Libra (the degree of the New Moon, rounded up). The Sabian Symbol is “Circular Paths”. What does that mean to you? Perhaps think about the circular rhythm of the planets. For example, the Moon has a monthly cycle and the Sun a yearly cycle. Contemplate the cyclical rhythms of your own life, its ups and downs, or think about the seasonal cycles of nature.

~ Meditate on circular images if you prefer a more visual prompt. Use whatever works for you. It could be a Mandala, or ripples in water, or a spiral pattern.

~ Meditate on thoughts or images of balance and equilibrium. Perhaps it’s the perfect balance between the masculine and feminine or darkness and light that inspires you, or perhaps it’s the timeless image of Yin and Yang, which shows us that within darkness there is light and vice versa.

~ Concentrate on your breathing, the balance between the in-breath and the out-breath.

I hope you manage to find some balance in your life during this time. Remember to love and appreciate yourself, because you are a beautiful soul.

Wishing you a very peaceful New Moon.

See here for more about Mental Health Day

Namaste
Mandi

2 comments:

  1. GRAZIE
    SCUSA MA PARLO POCO L'INGLESE,MI CHIAMO SUSY E TI DICO GRAZIE LE TUE PAROLE SONO DI GRANDE CONFORTO.CIAO

    ReplyDelete
  2. Grazie Susanna,
    Sono felice di esserti stata d'aiuto.
    Ciao
    Mandi

    ReplyDelete

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